Golf Fitness
Is A Pulse Roll Good For Golf? (Reduce Back Pain)
Is A Pulse Roll Good For Golf? If you’re like me and beginning to feel the aches and pains after a round of golf then you might be interested in finding ways to combat this […]
Golf Fitness
Golf Fitness
Unlock Your Potential: Expert Golf Fitness Tips to Improve Your Golf Game
How Can Improving Golf Fitness Help You Hit Longer Drives? As avid golfers, we all know that the key to achieving success on the golf course is a combination of physical fitness, skill, and mental […]
Golf Fitness
How Much Water Should I Drink While Golfing?
How Much Water Should I Drink During a Round of Golf? Golf can be a tiring task with golfers walking in excess of 10,000 steps and covering on average 6.5 miles a round (Is Golf […]
Golf Fitness
What is the Fastest Way To Add Golf Swing Speed? (Expert Opinion)
What is the Fastest Way To Add Golf Swing Speed? If you spoke to a group of amateur and professional golfers and offered them the chance to add golf swing speed, most of them would […]
Golf Fitness
Do Golf Speed Sticks Work? (Are Speed Sticks Worth It?) Expert Opinion
Do Golf Speed Sticks Work? The game of golf is shifting each year and the longest hitters on tour are finding themselves further up the money list season by season. This transition has seen a […]
Golf Fitness
What Should You Eat While Playing Golf? (Expert Opinion)
What Should You Eat During a Round of Golf? During 18 holes of golf, a golfer will walk in excess of 10,000 steps, will cover on average 6.5 miles and can burn up to 1000 […]
Golf Fitness
What is The Titleist Performance Institute? (2023)
The Titleist Performance Institute (TPI) is an educational organisation based in California. They boast a huge database of over 19,000 TPI Certified coaches in 63 countries and the numbers are growing. You may have seen […]
Golf Fitness
5 Ways to Have More Energy On the Golf Course (Expert Opinion)
5 Ways to Have More Energy On the Golf Course Do you ever feel like you are running on fumes for the last 3 holes of a round? Maybe you are on track for a […]
Golf Fitness
Should I play Golf if my back hurts? (Expert Opinion)
Should I play Golf if my back hurts? Back pain, unfortunately, is highly prevalent in golfers. But if you’re asking the question ‘should I play golf if my back hurts?” you should continue reading! Back […]
Golf Fitness
Is Golf Bad for your Back? (Expert Opinion)
Is golf bad for your back? Is Golf bad for your back? The golf swing is a rotational movement that produces significant load to multiple areas of the body. An area that takes the most […]