Golf Health & Fitness

Is A Pulse Roll Good For Golf? If you’re like me and beginning to feel the aches and pains after […]

What is the Fastest Way To Add Golf Swing Speed? If you spoke to a group of amateur and professional

Do Golf Speed Sticks Work? The game of golf is shifting each year and the longest hitters on tour are

What Should You Eat During a Round of Golf? During 18 holes of golf, a golfer will walk in excess

The Titleist Performance Institute (TPI) is an educational organisation based in California. They boast a huge database of over 19,000

5 Ways to Have More Energy On the Golf Course Do you ever feel like you are running on fumes

Should I play Golf if my back hurts? Back pain, unfortunately, is highly prevalent in golfers. But if you’re asking

Is golf bad for your back? Is Golf bad for your back? The golf swing is a rotational movement that

What Exercises are Good For Golfers? Whether you are looking to hit the ball further, play pain free or finish